Everything will actually fall down on top of me if I keep piling things up. I have learnt alot of things in the last 24 hours, take the advice written here and maybe you won't feel the same way.

- Say what you mean, all the time. Don't be sarcastic cause it'll get lost and misunderstood.
- Don't offer to help if you do not have the time, you're no good to anyone that way.
- If you're not comfortable in a situation just leave. People will understand if they understand you... which could be the problem in the third place.
- Never buy costumes and let the actors play football in them, even if you have the receipt returning them will be a nightmare.
- Read all rental terms and conditions before clicking the button, reigniting the acid baby in the evening when all helplines are closed will not help anyone.
- If at first you don't succeed, just say no again.
- Try not to feel bad because someone else is feeling bad.
- Learn to stand up for your point when frustrated.
- Use your words, passive aggression is not a good colour on anyone.
- When you have a bad feeling voice it. Usually that will make you feel better. If it doesn't, then something is wrong.
- You cannot control what will happen to others that you care about, therefore let it go and accept it in the way you know you have to.

and finally....
-wear socks when it's bloody cold outside.